Aug 5, 2022
Do you want to be a better version of yourself?
Have you ever wondered what you could become?
Inner work is a lifelong journey. Personal transformation involves recognizing where we place our identity & self-worth.
To transform ourselves, we need to know who we are and what we truly want. We also need to understand the reason behind it. Personal transformation starts with self-awareness and exploring the past to reveal our unconscious beliefs - childhood wounds, ethnic culture, family culture, etc.
Kitty Wu is a fitness and nutrition coach. She transformed her life by doing the work. Let's dive in!
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